lazy bump fella back to exercise mode

yeap....as what mention above i've made an achievement!!!- manage to woke up as early as 6.59am to exercise with my mummy!!! it has been two days in a row... wonder why i can wake up so easily when im in kk but when im here really can sleep like a log! ahaha! but the 1st time i jog and exercise with my mum, i was shock! the reason is my mum atcually barged into some institusi latihan kemas(i think) to use their compound and do her regular exercise spot! oh my! was like 'ma, u crazy ahh?tat fella sure halau u le...pandaix2 u masuk...can ka?' she selamba(dunno watz de word for eng,hehe) only.. until she told me she did asked the warden for permission but he wasnt happy so she asked the clerk and she gave in. check this out..new discovery by my mummy...

the compound in that institute

my mum(pink) and her jogging partner...manage to tag along everyday at the same place too! wow.. big commitment.hmm...

perspiration+sweat=a bucket of water

nasi lemak!!! love the sambal shiokk to the fullest!!!

then, went back and watch oprah winfrey show every morning with my mummy without fail( sometimes la but still pass).. damn nice programme le that show! thr's 1 part of her show moved me and touched to see how kind people are in this world. this show really open up ppl's eyes to see how caring, loving and tenderness of people on someone's life...a helping hand, tribute, and gift to an unknown strangers. some of the scene are soooo tragic that i couldnt help it but tsk tsk.... love her show.

wanna thank my elder bro to the loads for coming back purposely for just 1day from kl knowing that i will be off this saturday and will not be coming bck until the next sem break...eventhough he has class the next day. tsk tsk...so touched. LoVe yea loads punk rocker!!!haaha..